Parent
Stress Reduction Group
Does Parenting leave you feeling depleted and isolated?
You can find relief, gain composure and energy
by learning skills that will help you cope with the stress
and fatigue of your job as a parent
Scientific studies support the importance of
stress reduction and its benefits in these areas:
- Health
- Attention and memory
- Interpersonal relationships
your children will notice as well. call 415-673-7597 for more info
Group Topics
- Avoiding burnout
- Rejuvenating
- Communicating
- Organizing
- Developing mindfulness
Cost: $50.00 per session
Time: Mondays: noon—1:30pm
Contact: Anne Diedrich, MFT 415-673-7597
Location: 2772 Bush St, San Francisco CA
This group is forming in the Sping of 2008.
Please call Anne Diedrich for more information.
Paricipants will have an initial interview before starting in the group.
Childcare is currently not available for this group.