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Group Therapy

Group therapy is a unique form of psychotherapy in which a small number of people meet together with a trained therapist. Groups can have multiple benefits for every member including; decreased isolation, improved coping skills, and reduced stress. In group therapy, members learn that they are not alone in experiencing problems. They can see and understand new ways of viewing psychological issues and how to better interact with others. Please visit the groups pages to see what groups are currently forming.


link to upcoming groups